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Questions and Advice

  • What is Holistic Massage? Holistic Massage is based on Swedish Massage. The word "holistic" comes from "holos" meaning "whole". Looking after the person as a whole.  A relaxing, non-medical, non-invasive Alternative Therapy considering Mind, Body and Spirit.  
  • How often can I have a massage? Receiving regular massage treatments is very beneficial for the body (i.e. once a month).  
  • How old should my baby be before I can start Infant & Baby Massage? You can start massaging your baby from newborn, however we do recommend you wait until your baby is 6 weeks old and has been discharged.
  • What do I need to bring to an Infant & Baby Massage Class?  - Bring your usual changing bag (nappies, nappy sacks, wipes, spare clothes, bottles etc)
    - a towel to wrap your baby in, a changing mat or another towel to lay your baby on
    - a plastic saucer or a small plastic container for the massage oil provided on the course

Have a question for us? Email us on info@atouchofrelaxation.co.uk, and we will answer you as quickly as possible.